Out of all the topics studied this semester, feature and select a Nutrition topic in which currently is not a top priority in your own Nutritional endeavor or you have created bad habits with, however now you have become more aware that it needs to become a priority and changes are needed. Discuss the purpose of this change and how this one topic is an area of Nutrition in which a change is needed. Discuss why making these changes could be a determining factor to enhance your quality of Nutrition. Furthermore, elaborate on how this change could be a positive impact for your own personal health and wellness?