The possible rewards one can reap from regular physical activity are great. But the promises of working out and nutrition will only payoff if you truly set your mind to bettering yourself physically. This is why a positive attitude is the most important factor for success in fitness. Your attitude will be the difference between actually setting out to take the steps you are trying to and not doing anything when the stakes seem overwhelming. If you are going to make a real change in your physical abilities, you will need to work out regularly and in a disciplined way. A positive attitude is what will give you the power to choose healthy food options or bring yourself to leave the house and go to the gym on a cold day. A negative attitude can make it easy to give up. It can also be tempting not to put in all your effort once you start your workout. Staying positive will encourage you to give it your all because you know it’s a must for reaching your goals.Based on the paragraph Why is attitude an important fitness level factor to consider?