Click on the boxes to show the claim(s) that each source supports. Some sources will have more
than one box selected.
If you take too long of a nap, you
might feel sleepy.
Source #1: How
Much Sleep Is
Enough?
Source #2: The
Secret Truth
about Napping
Source #3:
Ask the
Sleep Doctor

If your sleep patterns interrupt
your body's internal clock, you
might have trouble getting
enough sleep.

A deep sleep helps the brain to
operate at a higher level.


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