In the human body, the dominant side is typically stronger than the non-dominant side. This is because the dominant side is more frequently used for various activities, leading to increased muscle development and better neuromuscular control.

Here is a breakdown of why the dominant side is stronger:

1. Muscle Development: The muscles on the dominant side are usually more developed due to regular use in daily tasks and activities. This continuous engagement leads to increased strength and endurance on the dominant side compared to the non-dominant side.

2. Neuromuscular Control: The brain has better coordination and control over the muscles on the dominant side due to repeated use. This results in more precise and efficient movements, contributing to the overall strength advantage of the dominant side.

3. Skill Acquisition: Activities that require fine motor skills, such as writing or playing sports, are often performed more on the dominant side. This focused practice can enhance muscle memory and proficiency, further reinforcing the strength of the dominant side.

While the dominant side tends to be stronger, individuals can work on balancing strength and coordination between both sides through targeted training and exercises. By incorporating exercises that engage both sides equally, individuals can reduce any imbalances and improve overall physical performance.