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Analyzing Sentence Parts in Informational Texts-Instruction
know that daytime is when the mind is still sharp enough
to concentrate, so they choose to get an early start, when
there's plenty of time to study thoroughly.
But is studying at night a bad idea? Perhaps not entirely.
Research suggests there may be an advantage to going
over your facts one more time right before bed.
What does the hippocampus
do?
It makes you feel nervous.
It forms your
memories.
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sentences.
It helps you stay awake.
To understand the benefit, look at how you remember
things. While you're awake, information enters your
hippocampus. This part of the brain creates neural, or
nerve, connections to form short-term memories. As you
sleep, your brain transfers some of those memories to your
prefrontal cortex, the part of your brain where long-term
memories are stored.