your diary and see if you notice any patterns. This is a portfolio item. After a week, write a 100 word essay
describing your stress and how, if possible, you dealt with them. Use the following to guide you through the essay:
0
Are you
able to identify stressors in your life?
• How did you deal with them?
⚫ Can you change how you deal with them?
After you have completed your portfolio item, combine both items into one document. Then, sumbit your stress
diary and essay to your teacher using the Drop Box below.