Read the excerpt from "Healthy Eating."

If anything gets in the way of our good eating, it's lifestyle. When you get home from work late, why spend an hour in front of the stove when you can spend two minutes at the microwave? And doesn't that oatmeal box claim to be a good source of calcium for our kids, never mind the small print listing 14 grams of sugar?

Which statement best describes the author's argument in this part of the article?

People should take the time to read the labels on food packaging.
People need to learn how to prepare quick and healthy meals.
A busy lifestyle often gets in the way of healthy eating habits.
A busy lifestyle can be just as harmful as eating unhealthy foods.