According to Wharton, what are some of the recommendations he mentioned in the video to assist with breaking the paradox?

A. Attitude of gratitude
B. Stop comparing yourself.
C. Set small attainable goals.
D. Find something you enjoy and do it.
E. Spend time caring for your health and well-being.
F. Learn to fall in love with the way you feel when you exercise, not the way you look.
G. Measuring performance not your weight. Weight is a terrible way to assess progress.