A client is prescribed the Dietary Approaches to Stop Hypertension (DASH) diet to reduce risk factors for heart disease. What foods should the nurse recommend that this client ingest when following this diet?
Select one:
A. 4 servings of fruits and vegetables and 1 serving of dairy products daily
B. 3 servings of fruits, 5 servings of vegetables, and 3 servings of dairy products daily
C. 5 servings of fruit, 3 servings of vegetables, and 2 servings of low-fat dairy products daily
D. 5 servings of fruits, vegetables, and dairy products daily