During prenatal education classes, a woman asks the nurse if she can continue her exercise program during pregnancy. Which information will the nurse provide in terms of keeping blood sugar levels adequate throughout the workout?
a. Usually you will not need a snack before working out if you haven't had problems with blood sugars.
b.Sugar snacks like cookies will help boost your blood sugar levels before the workout.
c. Try to eat a protein and complex carbohydrate like cheese-on-wheat crackers before exercise.
d. If you forget to bring a snack, buy a soda from the vending machine before working out.