The nurse is assessing a patient with diabetic who has hyperlipidemia. The patient asks the nurse to suggest either an herbal medication or a dietary modification to reduce cholesterol levels. Which suggestion given by the nurse would be most beneficial to the patient?
A. Include flax seeds in your food.
B. Consume excessive amounts of garlic.
C. Take 20 mg of St. John's wort regularly.
D. Eat foods rich in Omega-3 fatty acids.