Which of the following individuals is considered to be at moderate risk for heart disease as per the ACSM guidelines?
- A 35-year-old male who smokes and has a family history of heart disease
- A 45-year-old female who is physically inactive and has high blood pressure
- A 50-year-old male who is overweight and has type 2 diabetes
- A 55-year-old female who has a sedentary job and high cholesterol levels