sofia is panning her physical activities for the week and wants to choose an activity that will help her build stamina. she should choose an activity that ?
A.makes her heart and lungs work harder 
B.increasing her interest in exercise 
C.improves her flexibility 
D.helps her develop bone strength 

which of the following is an activity that a student can participate in a school and temporarily avoids vigorous aerobic activity?\
A.basketball 
B.volleyball
C.yoga
D.wresting 

Javier wants to improve his flexibility and increase his personal personal discipline. which community resource should he select 
A.tennis lessons 
B.soccer league
C.swim club 
D.karate class