Anoverview of the nutritional problems facing the Special Needs for pescarterian· an overview of the standard dietary requirements of for a pescarterian.

· Whatspecial food needs are there for a pescarterian? Why?

· ·Identify at least 2 key macro nutrients (Protein,Carbohydrates Lipids, Water) and detail their importance for the area.

· Identify at least 2 key micro nutrients and detailtheir importance for the area (Specific Vitamins & Minerals).

· A handy hints section that covers things such as‘eating out’, altering recipes, snacks on the go etc. for a pescarterian

Well being a pescarterian would mean that your only source of meat comes from seafood. You would need to eat more seafood to make up for other meats you aren't eating, plus take any food that you can eat that has proteins. Drink more milk to get vitamin D, which keeps bones strong and healthy. And most pescarterians eat either vegetarian meals or seafood meals, often switching back and forth between the two.
Hoe this helps!

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