The correct answer is A. Setting realistic goals and expectations
Explanation:
In psychology, "self-esteem" refers to the way we evaluate and think about ourselves, this includes the belief we have about us and even the aspects we consider are our strengths and weaknesses. Additionally, self-esteem affects multiple aspects of life including happiness, satisfaction, and achievements. Because of this, it is important to have healthy self-esteem based on a realistic evaluation of oneself, which means recognizing oneself in a realistic rather than an ideal way, which usually implies setting realistic goals and expectations and then achieving them by taking into account both the strengths and weaknesses. Also, it is required to accept mistakes and work on decisions about oneself to achieve happiness and satisfaction. Therefore, for developing healthy self-esteem it is necessary to set realistic goals and expectations.
