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Which statement is true regarding flexibility? A. joint's range of motion cannot be maintained with age. b.A joint's range of motion will be lost if the joint is not used regularly. c.Flexibility decreases with age because muscle strength increases. d.Flexibility decreases at a rate predetermined at birth.



Answer :

Greenleafable
the statement that is true regarding flexibility is : b. a joint's range of motion will be lost if the joint is not used regularly. Our body is like a machine. If we not constantly heat it up, our body will be more prone to injury. We can see that the old people who lived within the tribe in the middle of the mountain are far stronger than the one who lived in the city.

A joint's range of motion will be lost if the joint is not used regularly and will ultimately reduce flexibility. The correct option is b.

What is flexibility?

Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.

Although flexibility varies widely from person to person, minimum ranges are necessary for maintaining joint and total body health.

A joint's range of motion will be lost if the joint is not used regularly and will ultimately reduce flexibility.

Thus, the correct option is b.

For more details regarding flexibility, visit:

https://brainly.com/question/10881309

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