The cognitive triad of depression, consisting of negative views of self, the world, and the future, was explained by Aaron Beck. Beck is a renowned psychiatrist and psychologist who developed cognitive therapy, also known as cognitive-behavioral therapy (CBT). In his work, Beck highlighted how individuals experiencing depression often hold distorted and negative beliefs about themselves, the world around them, and their future.
Beck's cognitive model suggests that these negative thought patterns contribute to the development and maintenance of depression. By addressing and challenging these negative beliefs through CBT techniques, individuals can work towards changing their cognitive triad and improving their mental health.
In summary, Aaron Beck is credited with explaining the cognitive triad of depression, emphasizing the role of negative views of self, the world, and the future in depressive thinking patterns.
