Tracking what a client eats and drinks is typically indicated for health purposes, such as:
1. Nutritional Assessment: Understanding their current diet for assessing nutrient intake and deficiencies.
2. Weight Management: Monitoring calorie intake and macronutrient distribution to manage weight.
3. Health Conditions: Managing conditions like diabetes, heart disease, or food allergies.
4. Behavioral Patterns: Identifying eating habits and behaviors for behavioral interventions.
5. Performance Optimization: Optimizing diet for athletic performance or specific fitness goals.
