The different types of movement for Range of Motion (ROM) exercises include:
1. Flexion: This movement decreases the angle between two body parts. For example, bending the elbow or bringing the knee towards the chest are examples of flexion.
2. Extension: Extension is the opposite of flexion and increases the angle between two body parts. Straightening the elbow or knee are examples of extension.
3. Inner Rotation: This movement involves rotating a limb or body part towards the midline of the body. For instance, turning the shoulder inward is considered inner rotation.
4. External Rotation: External rotation is the opposite of inner rotation and involves rotating a limb or body part away from the midline of the body. Rotating the shoulder outward is an example of external rotation.
In the context of the provided options, the correct types of movement for ROM exercises are flexion, extension, inner rotation, and external rotation. Adduction and abduction are not included in the listed movements related to ROM exercises.
