manuelitomedina23 manuelitomedina23

30-04-2024
Physics

Answered

A student is 18 years old and is just starting to workout. Which of the following is their Target Heart Rate Zone? 145-190 beats per minute 202 beats per minute 131-171 beats per minute 120 beats per minute

Answer :

jsimpson11000 jsimpson11000

30-04-2024

Answer:

Explanation:

Target is 70 - 80 % max

max is 220 - age

220 - age = 202

70 - 80 % is 141 -162 BPM

The rules you are using are similar to these....I would answer 131-171 BPM

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