The false statement regarding anxiety is:
C Anxiety describes the feeling that can result from distress or eustress.
Explanation:
1. Trait anxiety is a personality characteristic: This statement is true. Trait anxiety refers to a stable tendency to respond with anxiety to perceived threats in the environment. It is considered a part of an individual's personality.
2. State anxiety can have a significant effect on athletic performance: This statement is true. State anxiety refers to the anxiety experienced in a specific situation and can impact performance in various areas, including sports. High levels of state anxiety can interfere with concentration and performance.
3. Anxiety describes the feeling that can result from distress or eustress: This statement is false. Anxiety is a separate concept from distress or eustress. Distress refers to negative stress that is harmful or unpleasant, while eustress is positive stress that can be motivating. Anxiety, on the other hand, is a feeling of unease, worry, or fear that can arise from various sources and is not limited to stressors.
4. State anxiety is made up of two distinct components: This statement is true. State anxiety consists of cognitive anxiety (worry and negative thoughts) and somatic anxiety (physical symptoms like increased heart rate or sweating). These two components together make up the overall experience of state anxiety.
