To maintain wellness, the parts of the health triangle always need to:
1. A. Work together: The three parts of the health triangle - physical, mental/emotional, and social - are interconnected and influence each other. For example, regular exercise (physical health) can improve mental well-being and social interactions.
2. C. Be in balance: It is essential for all three aspects of health to be in harmony to achieve overall wellness. If one part is neglected or out of balance, it can impact the other areas negatively. For instance, excessive stress (mental/emotional health) can lead to physical health issues if not managed properly.
By ensuring that the components of the health triangle work together and remain in balance, individuals can promote their overall well-being and lead a healthier lifestyle.
