vc5dhm6bf2 vc5dhm6bf2
  • 08-05-2024
  • Health
Answered

how do you measure heart rate



Answer :

nevaehbae13 nevaehbae13
  • 08-05-2024
Take the pads/tips of your index (pointer) finger and middle finger.
Press them gently against the side of your neck (just under your jawline). ...
Count the number of beats you feel for 15 seconds. ...
Multiply the number of beats by 4.
That number is your heart rate.
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