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The correct answer to the question "What differentiates baseline activities from health-enhancing activities?" is:
- A. the intensity of the activity
Baseline activities refer to the minimum level of physical activity needed for health benefits, while health-enhancing activities are those that go beyond the baseline and provide additional health benefits due to their higher intensity or duration. For example, walking at a moderate pace for 30 minutes a day may be considered a baseline activity, while running or swimming vigorously for the same duration would be a health-enhancing activity. The difference lies in the level of effort and intensity exerted during the activity, which directly impacts the health benefits gained.
I hope this explanation clarifies the difference between baseline and health-enhancing activities for you. If you have any more questions or need further assistance, feel free to ask!
