Regression is the defense mechanism when reverting to earlier behaviors under stress. Denial and projection are other defense mechanisms. Knowing these mechanisms aids in understanding coping behaviors.
Regression is the defense mechanism at play when an individual reverts to behaviors from an earlier stage of development during times of stress or trauma. An example of this would be an adult carrying around a childhood blanket due to a stressful home situation.
Other defense mechanisms include denial, where one refuses to accept reality, and projection, where one attributes their own unacceptable thoughts or feelings to others.
Understanding these defense mechanisms helps in exploring how individuals cope with psychological challenges.
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