Socioemotional Selectivity Theory (SST) explains how individuals prioritize relationships and goals based on the perception of time as limited and important.
Socioemotional Selectivity Theory (SST) is a theory that emphasizes a shift in priorities and social relationships as individuals age and perceive time as limited. Developed by Laura Carstensen, this theory suggests that as time horizons shrink, people become increasingly selective, investing more in emotionally meaningful goals and activities, and narrowing social networks to maximize positive emotions and minimize risks.
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