measures how much progress you've made towards achieving your end goal.
Select the best answer for the question.
20. Tracking your
OA. changes
B. outcomes
OC. health
OD. behaviors



Answer :

Final answer:

Tracking progress involves measuring achievement towards goals through journaling and self-assessment.


Explanation:

Tracking progress involves measuring how much progress has been made towards achieving a goal. By keeping a journal and self-monitoring adjustments, individuals can assess their achievements and areas for improvement.


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