Final answer:
Encouraging someone not to worry when they seem troubled; address signs of excessive worry with empathy and understanding.
Explanation:
Don't worry as a response to someone who seems worried conveys a message of reassurance and comfort. Individuals who are excessively worried may exhibit symptoms such as difficulty concentrating, insomnia, and being easily startled.
Using specific examples or gestures to demonstrate concern for the person's well-being can be beneficial. In situations where worries are trivial or more essential issues are present, providing support can help the individual relax.
Encouraging the person to seek professional help if worrying impacts their daily life significantly is crucial. Observing signs of excessive worry and addressing them with empathy and understanding can aid in alleviating their distress.
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