Answered

Which of the 3 main nutrients is used by the body mainly as a source of readily available energy?
○ Lipids
O Carbohydrates
○ Protein



Answer :

Final answer:

Carbohydrates are the main source of readily available energy in the body, primarily through the conversion to glucose.


Explanation:

Carbohydrates are the main nutrient used by the body primarily as a source of readily available energy. When broken down, they are converted to glucose, which is used for cellular respiration. Other macronutrients like proteins and lipids have different primary functions in the body.


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