Allostatic Load is a condition where chronic stressors harm the body, driven by the General Adaptation Syndrome's phases of response to stress. Chronic stress weakens the immune system, contributing to health problems like heart disease.
Allostatic Load is a condition where chronic stressors lead to physiological changes that can have severe negative effects on the body. The concept is based on Hans Selye's General Adaptation Syndrome, which describes the three phases of physiological responses to long-term stress: alarm, resistance, and exhaustion.
Chronic stress can impact the body by activating the HPA axis and producing stress hormones like cortisol, which can weaken the immune system and contribute to health issues such as heart disease. Prolonged exposure to stressors can deplete the body's resources and lead to bodily functions deteriorating, increasing vulnerability to diseases.
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