Answer:
Good health is crucial for overall well-being and development. It not only contributes to individual happiness and prosperity but also plays a significant role in economic progress, as healthy populations tend to be more productive, save more, and live longer.
Physical, mental, and social health are interconnected. A person's physical health involves being free from diseases and ensuring the safety of all bodily membranes, while mental and social health is reflected in a person's ability to fulfill social tasks without error or defect.
A balanced diet, good hygiene habits, proper shelter, and sufficient sleep are essential for maintaining good health. Additionally, regular exercise, clean drinking water, and proper sanitation are crucial measures to attain and preserve good health.
