Answer :
Final answer:
Microbes play crucial roles in our bodies, aiding in digestion, helping produce beneficial foods, and impacting our metabolism, immune system, and inflammatory response.
Explanation:
The human microbiome provides several beneficial functions for our bodies:
- Help with digestion: E. coli bacteria in the gut assist in breaking down fiber in the diet.
- Production of beneficial foods: Yogurt is formed by bacteria, providing probiotics essential for gut health.
Microbial genes code for vital proteins, aiding in:
- Producing vitamins: Microbial genes help in the synthesis of essential vitamins like B12 and K in our bodies.
- Affecting metabolism: Microbes play a role in our metabolism, influencing nutrient absorption and energy production.
Ways gut microbes impact our health:
- Immune system training: Gut microbes help train and modulate our immune system responses, improving overall immunity.
- Metabolic benefits: They contribute to nutrient absorption, energy production, and overall metabolic functions in the body.
- Anti-inflammatory effects: Healthy anti-inflammatory microbe populations promote reduced inflammation and better gut health.
Learn more about Human Microbiome and Microbial Functions here:
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