Perceived barriers like low motivation and lack of time can hinder physical activity participation, but overcoming them through strategies can increase fitness levels.
Perceived barriers such as low motivation, lack of peer interest, inconvenience, time constraints, and lack of confidence can hinder participation in physical activities like rock climbing.
Overcoming personal barriers through strategies like time management, seeking social support, choosing convenient locations, setting realistic goals, and building confidence can lead to increased physical activity and fitness levels.
Three physical activities that can help prepare for rock climbing include:
https://brainly.com/question/48054995