To retain information better when studying, Shane should avoid cramming, take short breaks, and set realistic goals for study sessions.
The most effective way for Shane to better retain the information he studies is to avoid cramming and instead implement the spacing effect by studying in shorter, spaced-out periods over time. This method allows for better memory retention compared to long study sessions at once.
Another helpful strategy for Shane is to take short breaks periodically while studying. These breaks help prevent burnout and allow the brain to absorb information more effectively.
Additionally, setting realistic goals for study sessions can improve performance and learning outcomes, as it provides structure and purpose to his studying efforts.
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