The correct answer is:
a) Azúcares
Explanation:
1. Azúcares, which translates to sugars in English, have a sweet taste and provide quick energy that the body can use rapidly.
2. When we consume sugars like glucose or fructose found in foods like fruits, honey, or sweets, they are broken down quickly in the body to provide immediate energy.
3. Lípidos (lipids) and grasas (fats) are energy sources as well, but they are not as quickly utilized by the body as sugars.
4. Vitaminas (vitamins) are essential nutrients that the body needs in small amounts for various functions, but they do not provide energy like sugars.
5. Agua (water) is crucial for hydration and various bodily functions but does not directly provide energy like sugars do.
Therefore, among the options provided, azúcares (sugars) best fit the description of providing a sweet taste and rapidly utilized energy.
