There are two ways you can value a task:
1. Positively with hope of success: When you value a task positively, you approach it with optimism and confidence in your ability to accomplish it. You focus on the potential benefits and outcomes of completing the task successfully. This mindset can help motivate you to work towards achieving your goals and can lead to a more fulfilling experience.
2. Negatively and with fear of failure: Valuing a task negatively involves approaching it with doubt, fear, or a sense of impending failure. This mindset can be detrimental as it may hinder your progress, lower your motivation, and increase stress and anxiety. When you focus on the fear of failure, it can create barriers to success and make the task seem more challenging than it actually is.