Answered

What is the recommended amount of physical activity for children?
A. at least 2 hours per day
B. 4 hours per week
C. at least 1 hour per day
D. no more than 30 minutes per day
Please select the best answer from the choices provided.
O B
Ос
D



Answer :

GinnyAnswer

Final answer:

Children should engage in at least 60 minutes of physical activity daily for optimal health benefits.


Explanation:

The recommended amount of physical activity for children is at least 60 minutes per day of moderate- to vigorous-intensity physical activity. This guideline is essential for children to achieve multiple physical and mental health benefits.


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