Final answer:
Nutrient-dense foods are rich in nutrients but low in calories, while calorie-dense foods provide high calories but low nutritional value.
Explanation:
Nutrient-dense foods are high in nutrients but low in calories, providing essential vitamins, minerals, and macronutrients. On the other hand, calorie-dense foods are high in calories but low in nutritional value.
Example of a nutrient-dense food: Spinach - it is packed with vitamins and minerals but low in calories. An example of a calorie-dense food is a sugary soda which is high in calories but lacks nutritional value.
Learn more about difference between nutrient-dense and calorie-dense foods here:
https://brainly.com/question/1198151
