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Flexibility: Mastery Test
Select the correct answer.
What is not a result of increased flexibility?
OA. increased range of motion
O B.
decreased circulation
○ C.
increased strength of tendons
O D.
decreased chance of injury
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Answer :

Final answer:

Increased flexibility brings benefits like enhanced range of motion, stronger tendons, and reduced injury risk, but it does not lead to decreased circulation.


Explanation:

Decreased circulation is not a result of increased flexibility. When flexibility improves, it allows for increased range of motion, promotes the strength of tendons, and decreases the chance of injury.


Learn more about Flexibility benefits in physical fitness here:

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