Jennifer is likely to increase her cardiorespiratory endurance by dancing in 6 classes a day at her performing arts school.
Jennifer, attending a performing arts school where she dances 6 classes a day, is likely to increase cardiorespiratory endurance. Cardiorespiratory endurance is the ability to perform prolonged, dynamic exercise using large muscle groups at a moderate-to-high-intensity level. Dancing involves continuous rhythmic movements, which can significantly enhance her cardiorespiratory endurance.
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