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What are five possible reasons for taking supplements or drugs as part of a workout regiment?



Answer :

Final answer:

Reasons for taking supplements or drugs in a workout regimen include improving performance, energy enhancement, compensating for poor nutrition, convenience, and following industry trends.


Explanation:

Five possible reasons for taking supplements or drugs as part of a workout regimen:

  1. Improving performance and appearance: Some individuals seek supplements to enhance their physical performance and achieve desired aesthetics.
  2. Increasing energy levels: Supplements are sometimes used to boost energy levels during workouts.
  3. Compensating for poor nutrition: People may turn to supplements to make up for deficiencies in their diet.
  4. Convenience: Supplements can offer a convenient way to meet nutritional needs.
  5. Following industry trends: Influence from others or industry marketing can lead individuals to try supplements.

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