Final answer:
Reasons for taking supplements or drugs in a workout regimen include improving performance, energy enhancement, compensating for poor nutrition, convenience, and following industry trends.
Explanation:
Five possible reasons for taking supplements or drugs as part of a workout regimen:
- Improving performance and appearance: Some individuals seek supplements to enhance their physical performance and achieve desired aesthetics.
- Increasing energy levels: Supplements are sometimes used to boost energy levels during workouts.
- Compensating for poor nutrition: People may turn to supplements to make up for deficiencies in their diet.
- Convenience: Supplements can offer a convenient way to meet nutritional needs.
- Following industry trends: Influence from others or industry marketing can lead individuals to try supplements.
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