Glucose is a key energy source, fructose is found in fruits, and galactose is part of milk sugar. These monosaccharides have distinct roles in the body and can be found in various sources.
Glucose is a common monosaccharide and a vital energy source in the body. It plays a significant role as a product of photosynthesis and is essential for cellular respiration.
Fructose, found in fruits, is another commonly occurring monosaccharide that is used in many beverages commercially.
Galactose, which is part of lactose or milk sugar, is not typically found in nature alone but is a component of dairy products.
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