Homeostasis is the body's ability to maintain a stable internal environment by making constant adjustments to keep biological systems in balance.
Homeostasis is the condition in which a system such as the human body is maintained in a more-or-less steady state. It involves continuous monitoring and adjustments to keep the internal environment in balance, achieved through the complex mechanisms of homeostatic regulation.
For example, when the body temperature rises, mechanisms like sweating and vasodilation kick in to cool the body back to the normal temperature set point. This process illustrates how the body works to maintain stability and equilibrium.
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