The Fight or Flight response, also referred to as the stress response, is a natural physiological reaction to stressors in the environment, preparing the body for action.
The body's automatic physical reaction to stressors is called the Fight or Flight response. This response, also known as the stress response, is a physiological reaction that occurs when the body perceives a threat or danger. It prepares the body to either confront the stressor or escape from it, activating physical, emotional, and behavioral changes.
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