Answer :
Final answer:
Improving emotional wellness by addressing stress through relaxation techniques like mindfulness meditation and deep breathing exercises.
Explanation:
Emotional wellness plays a crucial role in our overall well-being. To improve emotional wellness, one area to address is stress management. To build a routine addressing stress, one could incorporate activities like mindfulness meditation, deep breathing exercises, or engaging in hobbies that promote relaxation.
Learn more about Emotional Wellness here:
https://brainly.com/question/37006148