2. Who should take vitamin supplements?
3. Where do we get vitamins from?
4. How do you know if you aren't getting enough
B. Vocabulary Preview
Match up as many words and meanings as you c
Check this exercise again after seeing the words
1.
deficiency
a)
a s
i 2.
developing country
b)
SO
3.
migraine
c)
pa
E 4.
supplement
d)
a
5.
chronic
e)
a
6.
fatigue
f)
$ 7.
gum disease
g)
8.
tissue
h)
9.
depression
i)
Copyright 2018, Red River Press Inc. For use by ESL L



Answer :

Final answer:

Vitamins are essential for health, obtainable from a balanced diet, but sometimes supplementation is needed with caution.


Explanation:

Vitamins play crucial roles in our body's functions, and their deficiencies can lead to health problems. You can get vitamins from a balanced diet with a variety of foods, but in some cases, supplements may be necessary. It's important to consult your healthcare provider before taking supplements to avoid potential side effects.


Learn more about vitamins and supplements here:

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