the sentence.
on in your notebook.
B2 helps you see better when driving at nighttime.
2. Some migraine sufferers swear by vitamin B2 supplements.
3. Depression often results from a lack of vitamin
D.
4. Strawberries can cause your gums to bleed.
5. Vegetarians often have gum disease.
Vocabulary Review
Complete the sentences by using one of the words from the word list.
1. A type of headache that is usually strong on
one side of the head is called a
2. The opposite of a developed country (e.g., the US) is a
3. Another word for tired is
4.
causes strong feelings of sadness.
5. When your body is deficient in a certain vitamin,
you have a
of that nutrient.
Did You Know?
There are two main types of vitamins:
WATER SOLUBLE
Need water for absorption. The body
FAT SOLUBLE
Need fat for absorption.
Word List:
lack
migraine
fatigued
developing
depression



Answer :

Final answer:

Vitamin deficiencies can cause severe health issues, and proper nutrition is essential to prevent these problems. Consulting a healthcare provider before taking supplements is crucial to ensure safe intake of vitamins.


Explanation:

Vitamins are essential for proper bodily functions and each plays a specific role. Deficiencies in vitamins A, B, C, and D can lead to severe health issues. For example, a lack of vitamin C can cause scurvy, characterized by symptoms such as bleeding gums, weak bones, and delayed wound healing.

One of the hardest deficiencies to deal with could vary depending on the individual and their specific health needs. Maintaining a balanced diet rich in foods containing these vitamins is crucial in preventing deficiency-related problems and supporting overall health.

It is important to consult a healthcare provider before starting any vitamin supplements, as excessive intake of certain vitamins can also have negative effects on health.


Learn more about Vitamin Deficiencies here:

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