Experts agree that screen time won't cause permanent eye damage but may lead to strain. Proofread from paper to avoid overlooking errors. Reduce eye strain by limiting excessive screen time.
Experts generally agree that spending long periods of time staring at digital screens will not cause permanent damage to your eyes, though it might result in temporary strain.
Proofreading from paper is recommended as watching yourself type on a screen may lead to overlooking errors. Seriphed fonts like Times are suggested for easier reading on paper.
The importance of reducing eye strain caused by excessive screen use is highlighted. Screen media guidelines for kids are based on research linking excessive screen time with issues such as lower attention span and poorer academic performance.
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