Select the correct answer.
Dona is recovering from an injury. Which nutrient will best help in her recovery process?
O A.
vitamin B7, or biotin
О в.
sodium
O C.
fiber
O D.
fats
O E.
protein



Answer :

Final answer:

Protein is crucial for recovery after an injury, while vitamin C aids in wound healing. Fats are important for cell function.


Explanation:

Protein is the nutrient that will best help Dona in her recovery process. Protein plays a crucial role in tissue repair and muscle recovery, making it essential for healing after an injury.

Vitamin C is also important for the production of collagen, a key protein in body tissues, aiding in wound healing. Fats are necessary for cell membrane function but are not directly involved in the recovery process.


Learn more about Nutrition for Recovery here:

https://brainly.com/question/51188601


Other Questions