A fad diet is characterized by short-lived trends that promise quick weight loss but lack sustainability and balanced nutrition.
A fad diet is best described as short-lived because it often promises rapid weight loss, restricts certain foods, and is not sustainable for long-term health. These diets usually do not focus on overall balanced nutrition and can lead to health issues due to overconsumption of certain nutrients or rapid weight loss.
https://brainly.com/question/37878235